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Escovich
Salmon
The Jamaican Restaurant
1704 Broadway
Sacramento
(916) 492-9336
Ingredients
- 8
to 12 oz Salmon
- Dash
of Salt and Pepper
- 1/4
cup Chopped onion
- 1/4
cup chopped Green Pepper
- 1/4
cup chopped Red Pepper
- 1
Teaspoon Vinegar
- 2
Caps full of Country Pepper Scotch Bonnet (can substitute Habaneros)
- 1/2
Chopped Carrot
- 1/2
cup sweet and sour sauce
- 1/2
cup water
- 1
Ripe Plantain sliced
Instructions
Put dash of salt and pepper on each side of
salmon. Heat one inch of oil in frying pan. Place the fish in
the hot oil. Fry until brown: about a minute and a half on each
side.
In
another frying pan add water, red and green peppers, onion, and
carrots. Add Salmon to veggies and steam for about a minute and
a half on each side. While steaming add vinegar, country pepper
scotch bonnet, and sweet and sour sauce. Should create a spicy
sauce. Fry sliced Plantain in hot oil until golden brown.
Suggestions
Serve on the side with rice
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