Are you ready to shed some pounds and get back into shape? Well why not tune in and join us as we try out a fitness program that is guaranteed to get you in tip-top shape.

Prime Time Boxing Club & Fitness in Sacramento gave Pam Turse a run for her money when she tried to step into the ring with Cary Williams-Nunez, female competitor and boxing coach at Prime Time. Although they didn't spar, Cary gave Pam an inside peek at what goes on during one of the boxing camps.

Jumping rope, hitting the heavy bags, and learning the proper way to punch is only the beginning when it comes to this calorie-burning course. Lora Pierce, a 51-year-old breast cancer survivor decided to take the course when her cancer went into remission. Now, she's in the best shape of her life and proudly boasts that good exercise, like boxing, is helping to keep her
cancer free.

Owned by Cary and her husband Angelo, Prime Time is also a fitness center for young kids ages 12 to 17; helping to get them off the streets and into shape with after school programs.

Prime Time Boxing Club & Fitness
1931 Del Paso Blvd.
Sacramento, CA 95815
(916) 927-2697
www.primetimeboxing.com