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Mind, Body & Spirit
Improve your wellbeing and learn about the newest
trends in health and fitness as we introduces you to the latest
authors and tries out techniques to enhance relaxation and methods
to tone and strengthen the body.
752 | Alexander
Technique
751 | Author
Cheryl Richardson
747 | Garden
Expert: Lance Walheim
745 | Liz
Applegate PH.D; Bounce Your Body Beautiful
743 | Ballroom
Dancing Couple
741 | Liz
Applegate PH. D; Bounce Your Body Beautiful
738 | Garden
Expert: Lance Walheim
736 | Liz
Applegate PH.D; Bounce Your Body Beautiful
735 | Garden Guru
724 |Running
Club
723 | T-Tapp
Technique
721/731 |
Self Defense | Dr.
Applegate | Osmosis
Spa
720/730 | Prime
Time Boxing
712/725 | Boot
Camp Workout | Dr. Betty
Kamen
708 | Alexander
Technique
707/718 | Cheryl
Richardson
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