Health
Self Defense 
From
domestic disputes to attacks on the street, every woman would love to know just
what to do to protect themselves in a dangerous situation. Join us as we find
out the driving force behind Capitol City Impact's Model Mugging class in Rancho
Cordova.
...more
Room
Redesign er
Joy Schumann
Interior decorators and designers renovate homes, frequently
with a hefty price. But, Joy Schumann, a professional re-designer, helps people
transform, refresh, and re-arrange every room in their house by using items already
owned.
...more
Dr.
Liz Applegate, 
UC
Davis Nutritionist
We get nutrition advice
from Dr. Liz Applegate, a nationally renowned expert on nutrition and fitness,
and faculty member of the Nutrition Department at the University of California,
Davis. Dr. Applegate is the author of several books including her latest, the
"Encyclopedia of Sports and Fitness Nutrition." She has also written
over 300 articles for national magazines and is a nutrition consultant for the
U.S. Olympic Team as well as NBA and NFL individuals and teams.
...more
Osmosis
Day Spa
Join
us in Freestone at the Osmosis Day Spa to experience the only enzyme bath in the
U.S. This Japanese-style heat treatment relaxes and even soothes joint pain. Osmosis
is located on a secluded 5-acres with beautiful bonsai and bamboo gardens.
...more
Nena's Restaurant
El
Concilio, the Latino organization that serves the Hispanic community throughout
the Central Valley, recieved a $20,000 "healthy eating" grant. The group
focused on four Stockton Mexican restaurants for alternatives to traditioal dishes.
Nena's Mexican Restaurant was happy to participate and put a healthier twist on
old recipes by adding no-fat beans as an alternative to refried beans, using corn
oil instead of lard, and adding a salad bar. El Concilio also offers classes to
home cooks on healthier eating.
...more
Season
eight of "Central Valley Chronicles" is underwritten in part by Classic
Living.
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